About Me

I am a bilingual Licensed Registered Psychotherapist (Qualifying) and Certified Sound Therapy Practitioner. I offer personal counselling and sound bath-assisted talk therapy in English and Spanish for issues including depression, anxiety, grief, self-esteem, chronic pain, health concerns, PTSD, relationship issues, career development, workplace matters, immigration and life transitions.

I employ a talk-based, somatic-based, energy-based and spiritual-based therapeutic approach that is culturally sensitive, queer-affirming and trauma-informed. I combine a variety of counselling modalities to support my clients including solution-focused therapy, strength-based therapy, mindfulness therapy, emotionally focused individual therapy, cognitive behavioural therapy, relaxation therapy, sound therapy and psychodynamic therapy.

I am passionate about integrating talk therapy with sound therapy and somatic practices to help clients reduce stress and activate their own healing capabilities for enhanced mental health and wellbeing.

I help clients across Ontario via video/phone and I see clients in-person at several
Toronto-based locations.

Email me to Book a No Fee Consultation Session
NicoleManesTherapy@gmail.com